Personal Training.

One on one training. Receive customized, progressive fitness program based on your goals. Includes goal setting, progress pictures, nutrition guidance, monthly measurements. In person sessions only.

$75 per session, min 3 mos program (Mississauga)

Corporate Group Fitness.

Our indoor/outdoor fitness classes include a range of styles including bootcamp, tabata, circuits, resistance and kickboxing.

Contact for pricing.

*Prices in Canadian dollars.

Additional Services.

All additional services offered (corporate wellness, nutrition coach, public speaker, performance coach, kids’ fitness etc.) are custom tailored to your needs.

Contact for pricing and further details.