What people are saying.

“I was a self-proclaimed expert in at-home video workouts but having you correct my form really changed the game and helped improve my fitness results. But the meal guides were the ultimate game changer!”

— Natalie M.

I am much stronger than I was 5 months ago. I am now able to lift a bucket of water up the steps. Despite my knee injury I now have much less pain and the weight loss is coming on nicely. I am getting back to my old self. 18 pounds lighter, yay!!!! TMF for the win!!! Blessings in abundance.

-Josian T.

I enjoyed training with Tarick. I could hardly do a push up when I began, and I was doing multiple sets in a few months. I saw great results and you will too!

— Ruth M.

“Tarick taught me that being consistent with meal plans and workouts gets results FAST. Down 20 lbs so far.”

— Sasha J.